... Over a 2 week cycle, I do 5 hours of practical PE lessons * After school on Wednesday, I do football practise for 1 hour. * On Wednesday evening I do football training for 2 hours for my local team. * On Thursday evening I play football leisurely in the Soccer Dome for 1 hour with my friends. * On Saturday's I play for my football team in a competitive match, which lasts 90 minutes. * I am a member of the school football, basketball and badminton teams and so take part in inter-school games and tournaments. I perform at a high level in football and so I am specifically fit for it. I have good speed and strength, so I can dribble with the ball at a fast pace, beat my opponents when chasing the ball and I am strong when tackling. At the moment I have no injuries or ...

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