... following demands of everyday life: * Over a 2 week cycle, I do 2 hours of A Level practical PE lessons * I take part in the Enrichment activities during a Wednesday afternoon usually playing netball against other colleges. * Once a week I have a netball match in a women's league, lasting 1 hour. * On Tuesday's I do 135 minutes of dancing. This includes 45 minutes of tap, 45 minutes of Pointe ballet and then 45 minutes of modern. * On Saturday's I do 135 minutes of dancing, which includes ballet freestyle and modern. * At the weekends I do a lot of walking when I'm out with friends, i.e. shopping As I do a lot of dancing I take part in many shows, competitions and examinations. These happen quite often, normally monthly. I am specifically fit for dancing. This is an extension of general fitness; it is necessary if the activity is particularly demanding ...

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