... in metres and multiply the figure by itself. * Measure your weight in kilograms. * Divide the weight by the height squared The results will fall into one of the 4 categories: * Under Weight = <18.5 * Normal weight =18.5 - 24.9 * Overweight = 25 - 29.9 * Obesity = BMI of 30 or greater Hillary's Height is: 5ft 8" Weight is: 68kg 68kg 68kg 1.73 x 1.73 2.93 This means that my client is normal weight according to her BMI. This is good. * Normal weight = BMI 18.5 - 24.9 Hillary has an ok diet and does enough exercise to burn off the calories she does. She might also need to lose weight and do more exercise as she is as risk of becoming over weight. The second Physical Measure which I am going t use will be resting and recovery pulse rate The pulse rate is a measurement of the heart rate, or the number ...

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