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Words: | Submitted: Mon Feb 02 2004
... per week. I advised my client that his current consumption falls between the warning and danger zones set by Alcohol Focus Scotland and if he continues to drink at this level he runs the increased risk of several conditions such as heart disease, cirrhosis of the liver or even korsakoff's disease (alcohol related dementia). My advice was that he reduces his alcohol intake as follows: * Five days per week - a maximum of 1 - 2 pints (2 - 4 units) * Two days per week - Alcohol free Dietary Advice When his daily calorie intake and his alcohol intake over 7 days were added together it gave an approx daily intake of 3330 which was over the recommended amount by 780 calories. I advise him to reduce his daily calories by replacing his snacks with fruit and vegetables, reducing his alcohol intake as detailed above and by ensuring that he plans his meals ...
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