... body to release endorphins and encephalins (which are natural pain relievers and mood enhancers). There are many contraindications to reflexology; the following are reasons why people should not undergo the treatment; ¨ Without the permission of the their doctor, if they are currently being treated for an illness. ¨ If they have cancer. ¨ Suffer from diabetes, (due to, it may upset their insulin balance). ¨ If they have cardio-vascular problems. ¨ Someone who has varicose veins, deep vein thrombosis or leg ulcers. ¨ If the women is in the first three months of her pregnancy. ¨ A person who is currently undergoing IVF treatment. ¨ If the person suffers from athletes foot, or has an open wound on their foot (to help prevent further infection). Aromatherapy Aromatherapy is a treatment for minor medical problems, for example- Depression, stress, anxiety, insomnia and arthritic conditions. Aromatherapy has been around and practised ...

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