... She used St. John's Wort on a regular basis. Recently her sleep pattern had begun to be broken as she found herself waking early with work related thoughts. Apart from mild P.M.T, which usually involved mood swings, her lifestyle ensured that she was healthy with a good well balanced diet and plenty of exercise. Client X held a senior position in the office and had plenty of experience, which had led to more and more work being placed on her shoulders. Although she had no difficulty in dealing with the tasks given, she found it stressful that her remit constantly changed and had discussed this with her manager who didn't "see a problem" and did not think any stress was involved. She felt therefore that she had to find her own ways of dealing with the stress she was feeling. Treatment Plan We agreed that the main aims of the treatment should be ...

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