... rising on to pointe, building from the demi-pointe, Rise = an even action Releve = dynamic action * These two actions are both practised to develop the arch of the foot, showing a beautiful shape when the foot is seen in profile. Both must be done with control throughout. Rise * Normally taken from a straight supporting leg, this is achieved by exerting constant pressure downwards through the forefoot, moving through each part of the foot - ankle, metatarsals, phalanges, with a lift up from the hips. Releve * Normally starts en fondu, and involves a forceful thrust of the leg and foot downward to propel the dancer upwards. * Only uses enough impetuous to allow the dancer to draw to the tips of the toes slightly inwards towards the centre. The quality of both a rise and a releve may be varied according to the musical tempo and quality and ultimately for dramatic effect. When is a dancer ready ...

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